Usually we turn overripe bananas into banana bread, but this recipe is a twist on that and instead turns them into fudgy banana flavored brownies that are grain-free and have no added sweeteners.

Ingredients

  • 3 very ripe bananas
  • 1/3 cup carob powder
  • 1 cup tigernut flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup apple sauce
  • 1/4 cup avocado oil plus more for greasing the pan

InSTRUCTIONS

See recipe card below.

 

 

  

 

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Fudgy Banana Bars


  • Author: Jaime Hartman
  • Total Time: 35 minutes
  • Yield: 16 bars 1x
  • Diet: Gluten Free

Ingredients

Scale
  • 3 very ripe bananas
  • 1/3 cup carob powder
  • 1 cup tigernut flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup apple sauce
  • 1/4 cup avocado oil plus more for greasing the pan

Instructions

  1. Preheat oven to 350° F.
  2. Prepare a 8 inch square glass baking pan by brushing the bottom and sides with a small amount of avocado oil.
  3. In the bowl of a stand mixer, combine all ingredients until a smooth batter forms.
  4. Pour batter into prepared baking pan and place in oven.
  5. Bake for 30 minutes.
  6. Remove and allow to cool completely before cutting into squares.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Treat

This recipe originally published on Gutsy By Nature. All rights reserved.