If the taste or texture or sardines turns you off, give this recipe for grain free sardine cakes a try. The olives and lemon zest tones down the fishiness and
Author: jaime
Cobb Salad is a thoroughly American invention and though there are purists who insist it must have certain ingredients, it actually is quite flexible and an AIP version is still
You can’t have oatmeal on AIP, but you can have n’oatmeal raisin cookies! These are soft and chewy, fragrant and sweet… just like the oatmeal raisin cookies you remember. Ingredients
UNDERSTANDING THE Autoimmune Protocol The elimination phase is a starting point A broad diet is critically important Understanding remission and a sustainable approach Debunking The MYTH The elimination phase of
This simple hash is packed with flavor and nutrients. It’s a great answer to the question: “but what can I eat for breakfast on AIP?” Make it ahead of time
Contrary to popular belief, the Autoimmune Protocol (AIP) is not merely an elimination diet. While the protocol includes an elimination phase, its primary purpose is to identify personal food triggers
These easy crackers are a gluten-free eater’s delight! They also happen to be AIP-friendly and vegan too, so you can serve them to all your guests… or keep for yourself!
Bite sized bay scallops are a perfect choice for ceviche. With watermelon and the usual citrus flavors, this dish is refreshing and makes an attractive dish for any occasion! Ingredients