Preparation

1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
2. Peel and cut plantains into slices about 1-2 inches thick.
3. Toss plantain slices in a bowl with the melted oil until evenly coated.
4. Arrange slices on cookie sheet and bake for 10 minutes. Remove from oven and allow to cool until they can be handled.
5. Use a standard coffee mug or a tostonera to smash each slice.

Freezing

1. Put smashed slices in a shallow freezer proof container with lid or a resealable freezer bag.

Serving

1. Heat coconut oil over medium heat in a cast iron skillet.
2. When oil is hot, carefully add frozen smashed plantain slices to oil and cook in batches until crispy and golden brown, flip and fry on other side (about 2-3 minutes per side).
3. Remove from oil with a spatula, sprinkle with salt to desired taste, and enjoy hot.